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Zoom: Flow Yoga with Nicole

May 21, 2020 @ 9:50 am - 12:50 pm

|Recurring Event (See all)

An event every week that begins at 9:50 am on Thursday, repeating until June 4, 2020

Join Nicole MacDonald for a beautiful Yoga Flow that combines breath and movement together, inviting ease and flow into our life! Increase strength and flexibility as you stretch deeply while engaging in sun salutations with creative sequencing.

This class will be live on Zoom. Join in 10 minutes before the class starts.

Access link: https://bit.ly/3bmcVoF
Meeting ID: 881 419 0173
Password: 5952

#creativesequencing #yogaflow #vinyasa #sunsalutations #strongereveryday #kreativelotuswithnicole #freedomflow #flowyoga #ashtanga

Follow Nicole at Kreative Lotus and NirvanaFitness Canada
Email Nicole directly with questions about her classes at [email protected] or through Brenda’s Fitness at [email protected]


May 21, 2020
9:50 am - 12:50 pm
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Ottawa, Ontario Canada + Google Map

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