Yin Yoga Practice with Lisa Sabatini
May 25, 2020 @ 10:00 am - 11:30 am
Join Energy Healer, Meditation and Yoga instructor Lisa Sabatini, for a mindful yin yoga practice.
This class is suitable for all levels and beginners.
When we talk about “yin” we are talking about a passive yoga practice, where we look to relax muscles and access deeper tissue stretches.
Yin Yoga aids in stress reduction.
The poses are longer and the pace of the class is slower.
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