MELT with Mary Catherine Jack
June 1 @ 5:00 pm - 6:15 pm
Rebalance your nervous system.
Rehydrate your tissue.
Release tension.
Mary Catherine will give you the tools to assess and self treat the stresses we hold in our bodies. You’ll experience a series of specific MELT protocols that will set you on course to reducing pain and slowing down the signs of wear and tear and aging.
What you need:
Soft roller available for purchase at our online store
Soft MELT ball (if you have one)
As a MELT Instructor Mary Catherine’s workshops are always a studio favorite. She is loved by many and her mastery of the MELT method will surely have a positive effect on you!
