Lynda Pedley – Yoga Flow & Guided Mediation
June 7 @ 2:00 pm - 3:00 pm
EDU-CAT – CLASS TWO
Registration Required: https://forms.gle/FCUDc5iHAdsFnwjy8
Lynda Pedley – Yoga Flow & Guided Meditation
Sunday, June 7, 2020 at 2 PM – 3 PM
Could you use an hour to relax your body and soothe your mind? If so, then this EDU-CAT class is designed for you!
Lynda Pedley is a Professional Level Certified Yoga & Meditation teacher with over 10 years of teaching experience. She’s also an Advanced Teacher of Therapeutic Yoga and a Professional Certified Life Coach. You can find her website at www.LyndaPedley.com.
Lynda will lead us in a 45 minute yoga flow that will massage your body from the inside out with the rhythm of peace. This will be followed by a 15 minute guided meditation exploring sensations in your body and the sensation of simply being. Be prepared to be transported into a place of bliss. This practice will be suitable for all levels of experience.
Session Cost: $7 Virtual Session via secured Zoom
All proceeds to Community Alley Trappers